Real Pilates for Real People
We teach authentic Pilates principles one person at a time so you get results that matter
Welcome to Hudson River Pilates
Discover the original Pilates method — precise, disciplined, and profoundly effective.
Physical fitness is the first requisite of happiness - Joseph Pilates
At Hudson River Pilates we specialize in private and duet sessions rooted in the authentic repertory, taught with attention to alignment, breath, and the progression that produces lasting results.
The Studio
Hudson River Pilates is equipped with classical Gratz apparatus. Each session is 55 minutes tailored to the client’s individual needs.
What private and duet sessions deliver
Personalized assessments to identify postural imbalances, mobility restrictions, and goals.
Individualized programming using original apparatus (reformer, Cadillac, chair, barrels) to restore alignment, build core support, and enhance joint control.
Hands-on guidance and verbal cues to ensure efficient breathing, precision, and safety.
Duet sessions: cost-effective individualized attention with shared scheduling, perfect for partners with similar goals.
“Quality, environment and customer service. Anna is an amazing teacher!!!”
“So much fun 🤩”